TORQ Recovery Sachet

TORQ Recovery is a post-exercise drink developed to rehydrate, replenish glycogen stores, and repair and then recharge tired muscle physiology through a combination of highly absorbable nutrients.

TORQ Recovery Drink powder mixes with water to form a very smooth shake whose liquid content addresses the first of the 4Rs, "Rehydration". Our unique matrix of glucose polymers, fructose (multiple-transportable carbohydrates) and whey protein isolate stimulates rapid carbohydrate absorption in order to replenish vital glycogen stores. In addition to the use of high-quality whey protein, our active ingredients, D-ribose, L-glutamine and a carefully selected blend of vitamins and minerals, work together to repair and recharge overworked muscle fibres. D-ribose in particular is unique to the TORQ brand and there is currently no other nutrient on the market able to regenerate energy levels at the intracellular level. We consider TORQ Recovery to be one of the most complete and effective formulations of its kind on the market today, while being NATURALLY flavoured and free from artificial colours and sweeteners. There is not a single ingredient in the TORQ Recovery formulation that is not derived from a natural source or that is not naturally present in the human body.

Consume within 15 minutes after exercise for optimal recovery.

Pour one sachet (50 g) into about 200 ml of water and shake well for a smooth texture.

Intense efforts may require 2 sachets in one serving.

Strawberry & Cream

Ingredients:
Skimmed milk powder (milk), maltodextrin (glucose polymers 28%), fructose (19%), L-glutamine (6%), whey protein isolate (milk) (4%), D-ribose (3%), thickener (tara gum), natural flavourings (1%), vitamin and mineral blend (0.1%).

Nutrition information

| Nutrient | Per 100 g | Per 75 g | Per 50 g |
| ------------------------ | ---------- | --------- | --------- |
| Energy (kJ) | 1462 | 1097 | 731 |
| Energy (kcal) | 344 | 258 | 172 |
| Fat (g) | 0.2 | 0.2 | 0.1 |
| of which saturates (g) | 0.2 | 0.1 | 0.1 |
| Carbohydrate (g) | 67 | 51 | 34 |
| of which sugars (g) | 41 | 31 | 21 |
| Fibre (g) | 2.0 | 1.5 | 1.0 |
| Protein (g) | 17 | 13 | 8.6 |
| Total protein\* (g) | 23 | 17.2 | 11.5 |
| Salt (g) | 0 | 0 | 0 |
| Sodium (g) | 0.1 | 0.15 | 0.2 |
| D-ribose (g) | 3.0 | 2.3 | 1.5 |
| L-glutamine (g) | 6.0 | 4.5 | 3.0 |
| Zinc (mg) | 1.9 | 1.4 | 0.1 |
| Iron (mg) | 1.9 | 1.4 | 1.0 |
| Niacin (mg) | 1.6 | 1.2 | 0.8 |
| Vitamin E (mg) | 1.0 | 0.8 | 0.5 |
| Pantothenic acid (mg) | 0.6 | 0.5 | 0.3 |
| Vitamin B6 (mg) | 0.3 | 0.2 | 0.2 |
| Riboflavin (mg) | 0.2 | 0.2 | 0.1 |
| Thiamin (mg) | 0.2 | 0.2 | 0.1 |
| Vitamin A (µg) | 100 | 75 | 50 |
| Folate (µg) | 25 | 18.7 | 13 |
| Biotin (µg) | 19 | 14.2 | 9.5 |
| Vitamin D (mg) | 0.4 | 0.3 | 0.2 |
| Vitamin B12 (mg) | 0.2 | 0.2 | 0.1 |

Total BCAAs

| Nutrient | Per 100 g | Per 75 g | Per 50 g |
| -------------- | ---------- | --------- | --------- |
| Total BCAA (g) | 3.8 | 6.3 | 1.9 |
| Leucine (g) | 1.6 | 1.2 | 0.8 |

*The "Total protein" value is the sum of protein + glutamine, representative of the total protein content of this product.

Allergens: Contains milk. No gluten-containing ingredients used.

No preservatives – No colours – No artificial sweeteners – Suitable for vegetarians – Wheat free

Banana & Mango

Ingredients:
Skimmed milk powder (milk), maltodextrin (glucose polymers 28%), fructose (20%), L-glutamine (6%), whey protein isolate (milk) (4%), D-ribose (3%), thickener (tara gum), natural flavourings (1%), vitamin and mineral blend (0.1%).

Nutrition information

| Nutrient | Per 100 g | Per 75 g | Per 50 g |
| ------------------------ | ---------- | --------- | --------- |
| Energy (kJ) | 1453 | 1090 | 727 |
| Energy (kcal) | 342 | 257 | 171 |
| Fat (g) | 0.2 | 0.2 | 0.1 |
| of which saturates (g) | 0.1 | 0.1 | 0.1 |
| Carbohydrate (g) | 67 | 50 | 33 |
| of which sugars (g) | 41 | 31 | 21 |
| Fibre (g) | 2.0 | 1.5 | 1.0 |
| Protein (g) | 17 | 13 | 8.6 |
| Total protein\* (g) | 23 | 17.3 | 11.5 |
| Salt (g) | 0 | 0 | 0 |
| Sodium (g) | 0.1 | 0.15 | 0.2 |
| D-ribose (g) | 3.0 | 2.3 | 1.5 |
| L-glutamine (g) | 6.0 | 4.5 | 3.0 |
| Zinc (mg) | 1.9 | 1.4 | 0.1 |
| Iron (mg) | 1.9 | 1.4 | 1.0 |
| Niacin (mg) | 1.6 | 1.2 | 0.8 |
| Vitamin E (mg) | 1.0 | 0.8 | 0.5 |
| Pantothenic acid (mg) | 0.6 | 0.5 | 0.3 |
| Vitamin B6 (mg) | 0.3 | 0.2 | 0.2 |
| Riboflavin (mg) | 0.2 | 0.2 | 0.1 |
| Thiamin (mg) | 0.2 | 0.2 | 0.1 |
| Vitamin A (µg) | 100 | 75 | 50 |
| Folate (µg) | 25 | 18.7 | 13 |
| Biotin (µg) | 19 | 14.2 | 9.5 |
| Vitamin D (mg) | 0.4 | 0.3 | 0.2 |
| Vitamin B12 (mg) | 0.2 | 0.2 | 0.1 |

Total BCAAs

| Nutrient | Per 100 g | Per 75 g | Per 50 g |
| -------------- | ---------- | --------- | --------- |
| Total BCAA (g) | 3.8 | 6.3 | 1.9 |
| Leucine (g) | 1.6 | 1.2 | 0.8 |

*The "Total protein" value is the sum of protein + glutamine, representative of the total protein content of this product.

Allergens: Contains milk. No gluten-containing ingredients used.

No preservatives – No colours – No artificial sweeteners – Suitable for vegetarians – Wheat free

TORQ