Focus90 Gel
Crampfix Shot 20 ml – Fast Anti-Cramp
Hydro Hydration Energy & Focus
Beta Fuel Energy Gel
PF 30 Chew Energy Chews
Carb shot
Fuel90 Energy Gel – Soccer Supplement
Beetroot Shot Nitrate 400
Pre-Workout All Blacks Healthspan Elite – Fraise Citron Vert 480g (20 doses)
Boisson Hypotonique Competition SPONSER – Énergie & Électrolytes – 1 kg
Hydrate90® Sports Drink
Energy for Sport — Gels, Bars and Drinks to Last 90 Minutes
The dip in energy around the 70th minute isn't inevitable — it's a sign that your glycogen reserves have run dry. Footboks Energy products are designed to fuel your effort continuously: fast carbohydrates, maltodextrin, glucose-fructose in a ratio optimised for intermittent sport. Energy gels to take at half-time, carbohydrate bars for before the match, isotonic exercise drinks: this collection covers every moment of the effort. Everything is formulated for easy digestion even during intense physical effort — no stomach cramps, no heaviness. The Focus90 gel from Soccer Supplement, a Footboks bestseller, is specifically developed for the 90 minutes of a football match.
Frequently asked questions
When should you take an energy gel during a football match?
Half-time is the ideal moment — your glycogen level is low but you have 15 minutes to absorb it. Some players also take a gel around the 60th minute in an intense match.
How many carbohydrates per hour for a footballer?
Between 30 and 60 g of carbohydrates per hour of intense effort is the recommendation for an intermittent-endurance athlete. A standard gel provides 20 to 25 g.
Can energy bars replace a meal before the match?
No, they complement the pre-match meal (2-3 hours before) to maintain blood sugar. A bar 30-45 minutes before is enough to top up if the meal was light.
