Whey90® - Protein isolate for footballers
Sleep+ | Natural Sleep Gummies
Digestion + | Natural Digestion Gummies
Collagen + | Marine Collagen & Vitamin C Gummies
Bone Support + - Joint & Bone Gummies
CreGAAtine
Football Muscle Strengthening — Creatine, Protein and Strength on the Pitch
Modern football demands explosive power: a 30-metre sprint, an aerial duel, a powerful shot. Athletic performance doesn't come from technique alone — it is also built in the dressing room and in training. The Footboks Strengthening collection is designed for players who want to build their muscle mass without compromising their endurance. Creatine monohydrate, strength proteins, essential amino acids: each product is selected for its proven effectiveness on power and resistance to repeated intense efforts. Recommended use: to be built into your physical training cycle, outside match days.
Frequently asked questions
Is creatine suitable for football?
Yes. Creatine improves power during short, intense efforts (sprints, duels) and speeds up recovery between repetitions. It is one of the most studied supplements in sport.
Are muscle strengthening and endurance compatible?
With the right products and the right periodisation, yes. Footboks selects supplements suited to the footballer's profile — power without excessive mass gain.
How often should you take creatine when you play twice a week?
3 to 5 g a day, continuously, is the standard protocol. No loading phase needed. Creatine works after 2 to 4 weeks of regular use.
