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    Footboks

    Skipping rope

    Currently not available, we recommend warm-up bands replacement (click here)

    Whether it is to work on cardio, explosiveness or coordination, the jump rope is the ideal ally of the footballer.eur.

     Work arms, thighs, hamstrings and calves

    ✔ Useful product for all footballers!

     

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    About

    Doing jump rope as a one-time or more regular exercise brings many added values.es.

    In muscular terms, the arms, thighs, hamstrings and calves will work and benefit from it.

    The calves are also quite often ignored during physical work even though they are very important muscles.s.

    SOME EXERCISE IDEAS:

    You can work for 5 to 10 minutes with effort times ranging from 10 seconds at the start (for 15 seconds of recovery) to 1 minute.ute.

    • For beginners, over 5 minutes, aim for 10 seconds of effort for 15 seconds of recovery.on.
    • For regulars, over 7 minutes, 1 minute of effort for 30 seconds of recovery.n .
    Sizes
    Sizes Length
    S 243cm
    M 275cm
    L 305cm

    Footboks

    This product is selected for you by the Footboks team. A rigorous control is carried out in order to offer you the best existing products on the market.




    The quality requirement

    We select the best products for footballers, which is why professional and amateur players trust us. Join the #TeamFootboks and find out how we can help you achieve your goals.