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Gels and boosts
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26 products
Focus90 Gel
★★★★☆ 4.3 (3) Rated 4.3 out of 5, 3 reviews
Beta Fuel Energy Gel
Energy gel aqua
6d Energy Gel + Caffeine
Isogel
Xendurance Gel
Turbo+ Energy Gel | SIS Science in Sport
★★★★★ 5.0 (1) Rated 5.0 out of 5, 1 reviews
GO Electrolyte Energy Gel
GO SiS isotonic gel
Surge pre-match energy gel
Fuel90 Energy Gel – Soccer Supplement
★★★★★ 5.0 (1) Rated 5.0 out of 5, 1 reviews
Before / During / After match gels
★★★★★ 5.0 (2) Rated 5.0 out of 5, 2 reviews
EXCEL Energy Gel and Caffeine
EXCEL Energy Gel
Elite Energy gel
★★★★★ 5.0 (2) Rated 5.0 out of 5, 2 reviews
Football Gels and Boosts — Instant Energy for Matches and Training
The energy gel is the most practical tool in a footballer's nutrition arsenal: compact, quick to absorb, effective in the thick of the effort. But not all gels are equal — some are formulated for cyclists or marathon runners, not for the repeated sprints and changes of direction of football. Footboks selects gels suited to the footballer's effort profile: fast carbohydrates for instant energy, caffeine for concentration and resistance to fatigue, sometimes electrolytes for the dual energy-hydration action. Formats that are easy to open with one hand during play, pleasant flavours that don't become sickly with repetition.
Frequently asked questions
Can you take a gel without water in football?
Yes, Footboks gels are formulated to be taken without water (unlike some thick cycling gels). A glass of water is still recommended if possible to optimise absorption.
What is the maximum number of gels during a football match?
In general 1 at half-time is enough for a standard match. For a tournament or intensive competition, up to 2 (half-time + 70th minute) is reasonable.
Are caffeinated gels suitable for young footballers?
Gels with caffeine are not recommended for under-16s. Caffeine-free alternatives are available in our catalogue for young players.





