Resistance bands

A good warm-up is essential for a good session and to limit the risk of injury.

Footboks resistance bands let you warm up and activate your leg muscles before your training sessions and matches.

The pack contains five bands corresponding to five different resistance levels so you can vary the exercises and intensities.

Black: very strong resistance
Red: strong resistance
Yellow: medium resistance
Blue: light resistance
Green: very light resistance

To get the most out of your training sessions and prevent the risk of injury, it is very important to warm up your leg muscles properly before activity. An excellent way to activate the leg muscles before a normal dynamic warm-up is to use resistance bands.

They let you engage the glutes, hips, hamstrings, quadriceps and thighs individually and in a controlled way, activating these important muscles that will be used during training or the match.

5 Footboks resistance bands in high-quality latex

Footboks