Recover90 – Recovery Drink 1 kg

Recover90 is Soccer Supplement's all-in-one recovery drink, developed with professional footballers. In a single shaker, it provides whey protein (isolate), fast carbohydrates, electrolytes and BCAAs to rehydrate you, refill your energy stores and repair your muscles after a match or training session.

A 70 g serving provides 31 g of protein (whey isolate), 30 g of carbohydrate (dextrose and fructose), about 8.5 g of BCAAs (including nearly 4 g of leucine), 487 mg of electrolytes (sodium and potassium) and just 0.1 g of fat.

Ideally within 30 minutes of the end of a match or training session. This is when your body is most receptive to rebuilding its glycogen stores and kick-starting muscle repair. It is particularly useful after matches, intense sessions and when games come thick and fast.

Mix one 70 g serving (two scoops) with cold water in your shaker, shake for a few seconds and it's ready. Adjust the amount of water to the texture you prefer.

A standard whey mainly provides protein. Recover90 goes further: in addition to whey isolate, it contains carbohydrates to refill the energy used during the match and electrolytes to make up for sweat losses (a footballer can lose more than a litre of sweat per match). It is complete recovery in a single serving.

A 1 kg tub contains about 14 servings of 70 g. Taken after every match and after your most intense sessions, a tub lasts about 3 to 5 weeks depending on how often you use it.

Yes. Recover90 is Informed Sport certified: every batch is tested to check for the absence of substances banned by the World Anti-Doping Agency (WADA). That is why it is used by professional footballers and elite clubs subject to anti-doping controls.

Recover90 is available in three flavours: strawberry, chocolate and vanilla. All three mix easily with water in a shaker.

Recover90 is made from whey protein isolate, which comes from MILK. The isolate contains very little lactose, but the product is not lactose-free: it is not recommended if you have a milk protein allergy. It is sweetened with sucralose, and the strawberry version is naturally coloured with beetroot.

Recover90 is designed for adult footballers, amateur and professional alike, who want to optimise their recovery. If you are under 18, ask a doctor or nutritionist for advice. It is not a meal replacement: it complements a varied and balanced diet, and should be followed by a proper meal within a few hours.