OTE Hydro Tabs are one of the best ways to help your body rehydrate.r.

Each tablet is naturally flavored, light, refreshing and contains the important electrolytes sodium, potassium and magnesium.m.

Hydro Tabs have been developed for use during exercise where maintaining good hydration is important to ensure performance.

They are also perfect for use during training or matches in hot or humid conditions.s.

Only 8 kcal per tablet!!

Each box contains 20 tablets

The #teamfootboks response

Cramps, where they can come from and how to avoid them r ?

A number of factors can cause exercise-related muscle cramps, including insufficient hydration or sodium depletion (or sodium loss).um).

If your cramps tend to occur during or after heavy sweating, in hot weather, or toward the end of exercise, try hydrating yourself more before and during your activity and increasing your sodium intake in the hours afterward. preceding the match or training, but also during and after.après.

Ingredients

Blackcurrant taste: Acid (citric acid), sodium hydrogen carbonate, humectant sorbitol, natural flavor, maltodextrin, inulin, beetroot juice powder (maltodextrin, beetroot juice powder), sodium chloride, starch, sweetener (steviol glycosides), calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate, zinc sulfate, vitamin B6, vitamin B2, vitamin B1.

Lemon taste:

Acid (citric acid), sodium hydrogen carbonate, humectant sorbitol, maltodextrin, inulin, sodium chloride, green tea extract, starch, sweetener (steviol glycosides), natural flavor, calcium carbonate, potassium chloride, tricalcium phosphate, carbonate magnesium, zinc sulfate, vitamin B6, vitamin B2, vitamin B1

Grapefruit flavor :

Acid (citric acid), acidity regulator sodium hydrogen carbonate, humectant sorbitol, guarana extract powder* (guarana extract, maltodextrin), inulin, flavor, sodium chloride, steviol glycosides sweetener, calcium carbonate, sodium chloride potassium, caffeine anhydrous**, tricalcium phosphate, magnesium carbonate, beetroot juice powder (maltodextrin, beetroot juice powder), zinc sulfate, pyridoxine hydrochloride (vitamin B6), riboflavin 5-phosphate-sodium ( vitamin B2), thiamine hydrochloride (vitamin B1)..

Blackcurrant taste:

Lemon taste:

Grapefruit flavor :