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What I like about Footboks is that they have grown over time, each time with quality products that are a real boost for performance.

Footboks since 2019

Footboks
Our mission

Supporting athletes in optimising their performance

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Recognised expertise

We have supported many athletes and clubs since 2019. Our products are intended for professional and amateur players, men and women.

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Professional products

We work with more than 50 brands specialising in sports nutrition. Our suppliers are based all over the world.

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Footboks, approved by the pros

Many professional players, men and women, have trusted us in sports such as football, futsal, basketball, handball and cycling.

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A demand for quality

All the products we distribute are tested and approved by our team. We also offer products certified to anti-doping standards such as Informed Sport.

Informed Sport products

Frequently asked questions

What are Hydro OTE tablets for?

Hydro OTE tablets are effervescent electrolyte tablets designed to help the body rehydrate effectively. They were developed for use during all sports where maintaining a good level of hydration is essential to preserve performance.

How do I use Hydro OTE tablets?

Simply dissolve one tablet in 500 ml of water. They can be taken before, during or after exercise to ensure good hydration during training or a match, or to help with post-exercise rehydration.

Which electrolytes do Hydro OTE tablets contain?

Each tablet contains sodium, potassium and magnesium, the essential electrolytes lost through sweat during exercise, as well as calcium, zinc and vitamins B1, B2 and B6.

Are Hydro OTE tablets high in calories?

No, they are very low in calories: only 8 kcal per tablet, so you can hydrate and replenish your electrolytes without a significant calorie intake.

Which flavours are available for Hydro OTE tablets?

Hydro OTE tablets come in several naturally flavoured options: Blackcurrant, Lemon and Grapefruit. Each tablet is light and refreshing.

How many tablets are in a tub of Hydro OTE tablets?

Each tub contains 20 tablets, to be dissolved one at a time in 500 ml of water according to your hydration needs.

Are Hydro OTE tablets allowed in competition (anti-doping)?

Yes, Hydro OTE tablets are Informed Sport® certified, an international programme that guarantees, after rigorous and regular testing, the absence of substances banned by the World Anti-Doping Agency (WADA) — an essential guarantee for licensed players.

Do Hydro OTE tablets help prevent cramps?

Insufficient hydration and sodium loss through sweat are among the factors that can cause muscle cramps. Drinking enough before, during and after exercise with electrolytes like those in Hydro OTE tablets is one of the ways to limit this risk, particularly in hot or humid weather.

When should I use Hydro OTE tablets rather than a simple bottle of water?

Water alone isn't always enough to make up for electrolyte losses during intense exercise, especially in high heat or humidity. Hydro OTE tablets are particularly recommended for training sessions or matches in these conditions, where staying hydrated is decisive for performance.

Who makes Hydro OTE tablets?

Hydro OTE tablets are made by OTE Sports, a British sports nutrition brand whose aim is to demystify sports nutrition with simple, science-backed advice, available on footboks.com.