Endurance Hydration – Electrolyte Tablets
Endurance Hydration – Electrolyte Tablets
✓ Optimal hydration: essential electrolytes to replace what you lose in sweat.
✓ Vitamin C: supports immunity and reduces tiredness.
✓ Easy to use: effervescent tablet, before, during or after exercise.
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Learn more
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How to use
How to use
Nutrition facts
Nutrition facts
Why choose Applied Nutrition?
Why choose Applied Nutrition?
Applied Nutrition
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Footboks since 2019
Recognised expertise
We have supported many athletes and clubs since 2019. Our products are intended for professional and amateur players, men and women.
Professional products
We work with more than 50 brands specialising in sports nutrition. Our suppliers are based all over the world.
Footboks, approved by the pros
Many professional players, men and women, have trusted us in sports such as football, futsal, basketball, handball and cycling.
A demand for quality
All the products we distribute are tested and approved by our team. We also offer products certified to anti-doping standards such as Informed Sport.
Frequently asked questions
What exactly are Endurance Hydration tablets?
Endurance Hydration electrolyte tablets are effervescent tablets that you dissolve in water, designed for fast, effective hydration. They provide the essential electrolytes (sodium, potassium, magnesium, calcium) lost through sweat, plus vitamin C, with no added sugar. A practical way to stay on top of your game in training, in competition or day to day.
Why isn't drinking water enough to stay hydrated during exercise?
Water alone doesn't replace the electrolytes lost through sweat during intense or prolonged exercise. Without them, an electrolyte imbalance can develop, leading to a rise in body temperature, reduced nutrient absorption and a drop in performance. Endurance Hydration tablets top up your water with the minerals needed to maintain an optimal fluid balance.
How do I use Endurance Hydration tablets? What is the right dosage?
Simply dissolve one effervescent tablet (4 g) in 200 ml of water, no shaking needed. Drink before, during or after exercise to optimise electrolyte absorption, and within 24 hours of preparing it.
How long does a tube of Endurance Hydration tablets last?
Each tube contains 20 tablets. At one to two tablets a day depending on your activity level, a tube generally lasts you between 10 and 20 days, ideal for covering several weeks of training.
Do Endurance Hydration tablets contain sugar or lots of calories?
No, the formula has no added sugar and provides only 6 calories per serving. It is an effective hydration solution that doesn't weigh down your daily calorie intake, unlike many standard sports drinks.
Are Endurance Hydration tablets allowed in competition?
Yes. This product is part of the Informed Sport programme: every batch is tested in an ISO 17025 accredited laboratory for any substance banned by the World Anti-Doping Agency. You can use them with confidence, even as a tested athlete.
Can I take electrolytes every day, even outside of sport?
Yes, absolutely. While electrolytes are often associated with exercise, they are also useful day to day to maintain good hydration, especially in hot weather, when travelling or on busy days. Endurance Hydration tablets let you prepare a thirst-quenching, sugar-free drink at any time of the day.
What is the best time to take Endurance Hydration tablets?
There is no single rule: you can take them before exercise to hydrate well, during long sessions to make up for sweat loss, or after training to speed up your recovery. They dissolve quickly, making them a practical option at any time of the day.
Are Endurance Hydration tablets suitable for vegetarians and vegans?
Yes, the formula is fully suitable for vegetarian and vegan diets. No ingredient of animal origin is used in its composition.
Which flavours are available and how do the tablets dissolve?
Endurance Hydration tablets come in several flavours, including tangy orange, sparkling lemon-lime and a bold, fruity Vimto flavour. Their effervescent formula dissolves quickly in water and gives an instant feeling of freshness, with no shaking needed.





