Combo: Proprioception Cushion + Training Bands (4 bands)

The Footboks combo brings together the proprioception cushion and the 4 elastic training bands for a complete workout: balance, stability and muscle strengthening.

The proprioception cushion is a professional-quality accessory designed to optimise functional training and coordination. Its non-slip surface and controlled instability let you work the deep muscles, essential for good posture and sports performance, in particular to strengthen ankles, knees and core.

The 4 elastic bands (red 7-11kg, black 11-23kg, purple 23-34kg, green 45-54kg) let you customise training intensity and progress at your own pace, for a complete full-body workout.

Compact and easy to carry, these two accessories suit all types of training: warm-up, physical preparation or rehabilitation.

Proprioception cushion - For beginners: start with basic exercises, such as balancing on one leg. Advanced strengthening: add dynamic movements (squats, lunges) to target the stabilising muscles. For recovery: use it for gentle exercises after an injury, following the advice of a healthcare professional if necessary.

Resistance bands - Choose the resistance suited to your level and increase it gradually. Ideal for strength training, physical conditioning or stretching sessions, at home, in the gym or on the move.

Cushion: PVC. Elastic bands: high-quality natural latex.

Footboks