BCAA Amino Hydrate Applied Nutrition Professional – 450g (32 servings)
Maté infuser
Bumps & Bruises Gel - Hélé
SiS Hydro+
Post-Exercise Football Products — Recover Faster, Play Harder
Your next match performance is decided in the 30 minutes after the final whistle. It's the window when your body is most receptive to recovery — and most players miss it. The Footboks After-exercise collection brings together everything you need to optimise this phase: fast-absorbing proteins to rebuild muscle, BCAAs to limit breakdown, recovery drinks to rehydrate and replenish glycogen. Products designed for high-intensity athletes, tested by professional players, Informed Sport certified. Playing two matches a week without recovering properly means accepting to perform at 70%. With the right post-exercise protocol, you come back at full strength. Discover our recovery guide for footballers on the Footboks blog.
Frequently asked questions
How long after a match should you take protein?
Ideally within 30 minutes, during the anabolic window. A protein shake straight away + a full meal within the following 2 hours.
BCAAs or whey after a football match?
Both have their role. Whey provides all the essential amino acids for rebuilding. BCAAs act more quickly to limit muscle catabolism right after exercise.
How can you reduce muscle soreness after a match?
Post-exercise protein + good hydration + light active recovery + sleep. Footboks recovery products combined are part of the optimal protocol.
