z Search
z

Research

    z

    Gels

    Proteins

    Hydration

    Recovery

    Accessories

    Care

    Boosts & Chewing Gum

    Our Boxes

    Boost

    Energy

    Hydration

    Recovery

    Build Strength

    Care

    Massage ball

     

    ✔ Muscle relief especially under the arch of the foot

    ✔ Releases toxins and improves circulation

    ✔ Helps reduce pain levels and clear knots

    About

    The large, spike-shaped massage ball can be used to loosen tight, uncomfortable muscles and can help release toxins and improve circulation.lation.

    It can be useful to use them in pairs to work on trigger points or for a double muscle massage.e.

    You can use them with one in each hand, under each foot, or to provide balance when placed on either side of the spine, or under the buttocks.sses.

    Usage tips
    To treat plantar fasciitis, stand or sit with the ball under your arch.
    Roll the ball from heel to toe using medium pressure.
    Repeat this movement back and forth several times. This technique is also very useful for runners!
    When the soles of your feet or your heel are particularly painful, apply firm pressure and make small sideways movements with the ball.

    Remember that self-massage with a spiked ball is not a permanent solution for pain relief, but rather an effective temporary solution.
    For long-lasting results, use as part of a healing regimen, in conjunction with icing, stretching, and orthotic insoles (if needed). If you're still experiencing foot pain after doing these at-home methods, schedule an appointment with your podiatrist today!

    Footboks

    This product is selected for you by the Footboks team. A rigorous control is carried out in order to offer you the best existing products on the market.




    The quality requirement

    We select the best products for footballers, which is why professional and amateur players trust us. Join the #TeamFootboks and find out how we can help you achieve your goals.