✔ Muscle relief especially under the arch of the foot
✔ Releases toxins and improves circulation
✔ Helps reduce pain levels and clear knots
The large, spike-shaped massage ball can be used to loosen tight, uncomfortable muscles and can help release toxins and improve circulation.lation.
It can be useful to use them in pairs to work on trigger points or for a double muscle massage.e.
You can use them with one in each hand, under each foot, or to provide balance when placed on either side of the spine, or under the buttocks.sses.
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