Finally a very easy to use hot water bottle!
All you have to do is fill the ice pack halfway, then close the cap tightly.
Then check its tightness by turning it upside down, then apply the pouch to the area to be relieved. You can alsosurround with a cloth so that it is not in direct contact with the skin.
Not only can you use it in the classic way by filling it with hot water (a third is enough), but you can also convert it into an ice pack: very useful for acute pain and local inflammation, cold is also a good veinotonic.
All you have to do is put about ten ice cubes in it, add a quarter of cold water, and you're done!
In both cases, make sure to close the cap correctly, and check the good seal by reversing the bag before use.
You can also apply a cloth between your skin and the pocket, if the temperature difference is too great.
After hand washing:
IMPLEMENTATION AND MONITORING
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