Hydrate90® – Soccer Supplement


Hydrate90® is designed to hydrate, replenish and replace electrolytes lost in sweat during your sports practice.

The dual carbohydrate formula (3:1 ratio) is absorbed by the body up to 40% faster than other beverages that use a single source of carbohydrates.

The 380 mg of electrolytes also help prevent muscle cramps.

The orange taste is excellent and the drink is light and pleasant.

The average soccer player sweats 1.1 liters in 90 minutes and burns about 1,000 calories, losing up to 2 kg of weight.



How to use

Suitable for any player over 16 years old. Mix one sachet in 500ml of water. Drink before, during and after a match or training session.

If you are dehydrated, your muscles will not be able to contract to their maximum, which will have a negative impact on your strength, explosiveness and speed on the field.

Good carbohydrate and electrolyte intake during a game is essential to maintain your performance and endurance for 90 minutes.

Research shows that carbohydrates consumed at a rate of 30 to 60 grams per hour improve physical performance when exercising for more than 70 minutes.

This product was discovered in the FOOTBOKS of August 2020.

Nutritional values100g33g (1 sachet)
Energy (kJ)1522502
Energy (Kcal)358118
fat (g)00
of which saturates (g)00
Carbohydrate (g)89,429,5
Of which sugar (g)87,228,8
Fibre (g)00
Salt (g)1,20,4
Sodium (mg)485160
Potassium (mg)606200

Dextrose, fructose, natural flavor, sodium chloride, acidifier (citric acid), potassium chloride, colorant (mixed carotenes)

About the supplier

Soccer Supplement

Soccer Supplement works directly with players, coaches, sports scientists, nutritionists and doctors from elite clubs on product development and research.

The goal is to focus on what is required of soccer players to perform at the highest level, and the scientific evidence of how the right products can support this.

This includes studying the impact of nutrients, ingredients, formula combinations and dosages and how they can positively influence performance on the field.

It is as a result of this research that Soccer Supplement has created a range of products based entirely on the unique needs of footballers.

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Additional information


Pack of 10 (+1 free), Unit product