With their 25g of carbohydrates from 3 different sources (maltodextrin, glucose and fructose), Football Supplements Extra Time gels ensure optimal absorption of carbohydrates for a rapid energy recharge.
Enriched with electrolytes as well as vitamins B6 and B12, Extra Time gels help reduce muscle cramps to last until the end of additional time.
Take an energy gel 5 minutes before the start of training or the match. If needed, you can also take another energy gel at half time and/or during the second half of the match or during training.
WHY USE AN ENERGY GEL ?
During a physical effort of more than one hour, it is essential to be able to maintain high performance to have an external carbohydrate intake..
Indeed, the daily diet cannot provide more than one hour of energy during high-intensity efforts. Energy gels are a practical solution to meet the body's energy needs.
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The quality requirement
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