The HYDRATIS solution enriches your water with mineral salts, sodium and glucose as well as trace elements to create an ultra-hydrating drink.

The Hydratis drink allows waterd’êtreabsorbed more quickly and efficiently by the body while contributing to muscle recovery.

Hydratis also helps reduce fatigue and fight against cell stress (symptomatic of periods of dehydration).

Hydratis formulations are based on the recommendations ofthe organizationWorld Health (OMS).

ELECTROLYTES AND (DE)HYDRATION

During moderate to intense exercise, the body can produce up to 2 liters of sweat/hour, depending on the conditions. Sweat contains vital electrolytes, including sodium which is the most important electrolyte. It helps to stimulate thirst, improve taste and promote the absorption and retention ofl’eau.

If fluid and electrolyte losses are not replaced, adehydrationwhich is a major cause of fatigue. When dehydrated, your body temperature increases, your heart rate increases, you deplete your carbohydrate stores more quickly andl’effortbecomes more difficult.

Dissolve one to two Hydratis lozenges in a volume of 500 ml of water and drink throughout the physical effort. Can be taken afterwards to aid recovery.