Hydro Tabs pineapple and mango + electrolyte – SIS Science in Sport


Hydro is designed to provide you with effective hydration to produce your best performance. As an effervescent tablet that dissolves easily in plain water, it is a very convenient approach (simply drop one tablet into your 500ml water bottle) without the calories.

Hydro meets your sodium needs at a specific concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared to water alone. It was developed to keep the British sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop one tablet into water for effective, virtually calorie-free hydration before and during sport.


– Simply drop in water to provide an electrolyte-rich drink
– Rich in sodium to promote hydration
– When hydration is needed without the added calories
– Contents: 20 x 4.2g tablets


Electrolytes, including sodium, potassium and magnesium, are lost through sweat and must be replaced to help the body maintain fluid balance, along with adequate water intake.


SKU: N/A Categories: , Tags: ,



Consume 500 ml of SiS GO Hydro 3 to 4 hours before your event and another 250 to 500 ml in the hours before you start.

For shorter workouts where carbohydrate intake is not required, consume 500 ml of SiS GO Hydro per hour.

Once prepared consume within 24 hours.

Do not consume more than 4 tablets per day.

Add 1 Hydro tablet to 500 ml of water and allow to dissolve.

Nutritional values for100gper tab 4,2g
Energy (kJ)82337
Energy (Kcal)1979
Fat (g)00
of wich saturates (g)00
Carbohydrate (g)19,80,9
of wich sugar (g)0,80
Fiber (g)4,80,2
Citric acid, electrolytes (34%) (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, zinc citrate, magnesium carbonate), sorbitol, maltodextrin, inulin, flavour, starch, sweetener (sucralose), red beetroot juice powder, vitamins (pyridoxine hydrochloride, riboflavin 5-phosphate, thiamine hydrochloride)

About supplier

Science in Sport

At Science in Sport, the focus is on quality and performance first, to help all athletes achieve their goals.

Science in Sport was born out of a desire to provide the best nutritional products and advice to athletes.

The company blends qualified sports scientists, food technologists and a medical doctor with passionate athletes and sportsmen who have competed from the local level to the world stage.

More about  SIS – Science in Sport

Apport en glucide 


Faible en calories

Additional information


Pack of 10 (+1 free), Unit product


Pineapple and mango