GO Hydro SIS


GO Hydro is designed to provide you with effective hydration to produce your best performance. In the form of an effervescent tablet that dissolves easily in water, it is a very convenient approach (just drop one tablet into your 500ml water bottle).

GO Hydro meets your sodium needs with a specific concentration (30mmol/L) that is scientifically proven to produce greater hydration than water alone.




Dissolve one SiS GO Hydro tablet in 500 ml of water. For competition, consume 500 ml of SiS GO Hydro 3 to 4 hours before the match and 250 to 500 ml more in the hours before the match and 500 ml per hour of exercise.

Nutritional values for100g4,2g
Energy (kJ)74831
Energy (Kcal)1757
Fat (g)00
of wich saturated (g)00
Carbohydrate (g)13<0,5
of wich sugar (g)1,3<0,5
Fiber (g)00
Protein (g)<0,5<0,5
Salt (g)20,80,9
Citric acid, Electrolytes 34% (Sodium bicarbonate, Sodium chloride, Calcium carbonate, Potassium chloride, Tricalcium phosphate, Magnesium carbonate), Sorbitol, Inulin, Natural flavour, Green tea extract (2. 3%) (green tea extract, maltodextrin), starch, colour (beet red), sweetener (Sucralose), B vitamins (pyridoxine hydrochloride, riboflavin 5-phosphate, thiamine hydrochloride).

La citation #Teamfootboks


During moderate to intense exercise, the body can produce up to 2 litres of sweat/hour, depending on the conditions. Sweat contains vital electrolytes, with sodium being the most important electrolyte. It helps to stimulate thirst, improve taste and aid water absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs and is a major cause of fatigue. Once dehydrated, your body temperature rises, your heart rate increases, you deplete your carbohydrate stores more quickly and exertion becomes more difficult. SiS GO Hydro can help prevent this.

A propos du fournisseur

SIS – Science in Sport

Science in Sport was born out of a desire to provide the best nutritional products and advice to athletes.

The company mixes qualified sports scientists, food technologists and a doctor with passionate athletes and sportsmen who have competed from local level to the world stage.

As a result of all this experience, they have an unprecedented knowledge of the nutritional needs of athletes. Science in Sport originally grew out of cycling thanks in part to the use and endorsement of products by Chris Boardman, who loved the company’s ethos and helped inspire the creation of REGO, a total recovery sports fuel.

It wasn’t long before the word started to spread and Science in Sport’s products became more popular at the highest level of many other sports.

To date, Science in Sport has helped win Olympic gold, World Championships, Premiership titles and set numerous world records.

Read more about SIS – Science in Sport

Balance des électrolytes

Faible en calories


Additional information


Pack of 10 (+1 free), Unit product